Sharing Exercises
If you use any of the exercises found on the Sharing Exercises page on the Institute for The Work of Byron Katie site, please be sure that the BKI copyright is visible and that the exercise remains unaltered.
General
From I Need Your Love—Is That True?
- A Cup of Tea – pg. 58
- An Honest No – pg. 81
- Beginning to Notice Your Thoughts – pg. 30
- Criticism – pg. 216
- Getting Dressed to Kill – pg. 36
- Interruption – pg. 47
- Letter of Apology – pg. 212
- Life Beyond Manners – pg. 43
- Lunch Date – pg. 49
- Most Ashamed – pg. 207
- My Happiness Depends on Someone Else – pg. 65
- Noticing What Happens When You Believe Your Thoughts – pg. 33
- The Ultimate Approval Giver – pg. 55
- Tuning Out – pg. 49
- What I Don’t Want You to Know About Me – pg. 209